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Ready-to-Cook Multi Millet Instant Millet Upma & Khichdi Combo

₹ 699
₹ 699
Sale Sold out
700g
Naturally Gluten-Free
High in Fibre
Rich in Protein
Low Glycemic Index

Product Details

The Indian Diet Multi Millet Quick Meal Combo (Pack of 2 x 350g)
Wholesome, Quick, and Clean Eating for Your Busy Days
The Indian Diet Quick Meal Combo features two ready-to-cook, high-nutrition dishes—Instant Millet Upma and Instant Millet Khichdi—made for modern lifestyles without compromising on health. A delicious balance of ancient grains, lentils, vegetables, and spices packed into convenient, easy-to-cook meals.

What Makes Our Quick Meals Special?
✅ Nutritious and Balanced: Crafted from wholegrain millets, lentils, and natural spices to deliver complete protein, fibre, and essential minerals in every bowl.
✅ High Protein & Gut Friendly: Each serving provides about 9g protein, keeping you full longer and supporting energy through the day.
✅ 100% Natural Ingredients: No preservatives, no artificial colours, no MSG—only real food goodness prepared traditionally using desi cow ghee.
✅ Gluten-Free & Diabetic Friendly: Made with clean, gluten-free millets and dals, gentle on digestion, and suitable for balanced sugar management.
✅ Quick & Convenient: Cooks in under 8–10 minutes—perfect for breakfast, quick lunches, post-workout meals, or light dinners.

Combo Contents:
2 x 350g packs – Instant Millet Upma and Instant Millet Khichdi

Health Benefits:
Rich in fibre, natural antioxidants, plant protein, and gut-supportive ingredients like flax seeds and whole spices.

Ideal For:
Busy professionals, fitness-conscious families, diabetic-friendly meal plans, and anyone looking to upgrade their daily diet with zero hassle.

Shelf Life: Best before 8 months from packaging.

Ingredients

Instant Millet Upma
Made with Semolina, Jowar Grit, Bajra Grit, Kodo Grit, Little Millet Flakes, Ragi Flakes, Ghee, Rice Bran Oil, Bengal Gram Dal, Urid Dal, Mustard Seed, Green Chilli Powder, Asafoetida, Ginger Powder, Onion Flakes, Curry Leaves, Salt, and Natural Antioxidant (Rosemary Extract).

Instant Millet Khichdi
Made with Cooked Dried Kodo Millet Whole, Semolina, Little Millet Flakes, Roasted Rice Flakes, Cooked Dried Moong Dal Powder, Greengram Flakes, Dehydrated Green Chilli Powder, Asafoetida, Red Chilli Powder, Onion Powder, Turmeric Powder, Star Anise Powder, Coriander Masala, Sugar, Salt, Rice Bran Oil, Ghee, and Natural Antioxidant.

Health Benefits

  • Instant Energy: Quick, nutritious meals.
  • High Fiber: Supports digestion and fullness.
  • Low Glycemic Index: Helps manage blood sugar.
  • Gut Friendly and Easy to Digest.

HOW TO COOK?

Instant Upma:

  1. Take 1 cup of upma mix.
  2. Add 1.5 cup of boiling water and stir well.
  3. Kept closed the lid for 3 minutes.

Instant Khichdi

  1. Take 1 cup of upma mix.
  2. Add 3 cup of boiling water and stir well.
  3. Kept closed the lid for 8 minutes.
  • Driven by Millets

    Made with India’s ancient super grains—rich in fibre, protein

  • Clean Ingredients

    Only the good stuff. No additives, no shortcuts—just real,wholesome ingredients

  • 100% Transparent

    Nothing hidden, nothing unnecessary, we tell you everything that goes into our food.

  • Traditional Wisdom

    Inspired by age-old recipes from our Dadi-Nani’s kitchens

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FAQs

1. Why millets over wheat or rice?

Millets are high in fiber, rich in minerals, and have a low glycemic index—making them better for digestion, blood sugar balance, and sustained energy. Plus, they’re naturally gluten-free!

2. What makes TID different from other millet brands?

TID stands for clean, honest, and heritage-inspired food. We soak our millets before cooking, use no preservatives or additives, and build recipes rooted in Dadi-Nani wisdom—modernized for today’s kitchens.

3. Are TID products suitable for kids and elders?

Absolutely! Our products are designed for the entire family. From toddlers to grandparents, everyone can enjoy millet-based meals that are both nourishing and easy on the stomach.

4. Do TID products contain maida, sugar, or palm oil?

No. We’re proudly free from maida, refined sugar, palm oil, and synthetic additives. Just real ingredients—what you see is what you eat.

5. Are all TID products made with gluten-free ingredients?

Yes! All our millet products are naturally gluten-free ingredients, making them suitable for people with gluten intolerance or those looking for cleaner grains.

6. Do your products help with weight loss or PCOS?

Millets are known to support weight management and hormonal health due to their fiber-rich and low-GI nature. While not a medical cure, our meals can be a great daily addition to PCOS-friendly diets.

7. How much millet is in each TID product?

Each of our products contains 25-45% millet—some even higher. We let the grains do the heavy lifting when it comes to nutrition.

8. How do I cook your products? Are they time-consuming?

Not at all. Most of our products—like dosa mixes, pancake blends, and instant millet khichdi—take just 5–10 minutes to prepare. Great for busy mornings and quick meals!

9. Can millets be eaten every day?

Yes! In fact, rotating different types of millets throughout the week is ideal. They're light on the stomach, nutrient-dense, and make a great base for regular meals without spiking blood sugar.

10. Are TID products FSSAI-certified and safe?

Yes. All TID products follow strict food safety standards, are FSSAI-approved, and go through multiple checks to ensure they’re safe, clean, and high-quality.