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Kodo Millet Flour

The Indian Diet Pre-Soaked, Sun-Dried, and Roasted Millet | Unpolished Millet Flour |Traditional Processing | Easy to Cook | Wheat Flour Substitute | No Preservatives or Additives

₹ 370
₹ 370 ₹ 398
Sale Sold out
450g
Gluten-Free
High Fiber
Protein Rich
Low Glycemic Index
Gut Friendly
Supports Weight Management
Pack Quantity: Pack of 2

Product Details

Kodo Millet Flour is ideal for sugar and weight control thanks to its low glycemic index. Pre-soaked and stone-milled for better digestibility, this earthy flour brings ancient wellness back into modern kitchens. A Flour That Fills You—Not Spikes You Kodo flour works well in dosas, bhakris, chillas, and diabetic-friendly laddoos.

 (Fibre: 5.2g | Protein: 10.4g)
✅ Diabetic-safe and slow energy release
✅ High-fiber and filling
✅ 100% Pre-soaked and clean
✅ No gluten, no maida, no junk
✅ Stone-ground to protect micronutrients

Ingredients

100% Little Millet

Health Benefits

  • Diabetic-friendly alternative
  • High in dietary fiber
  • Supports bone healthPromotes heart wellness
    Rich in essential nutrients

HOW TO COOK?

1. Boil water: Boil ¾ cup (175 mL) of water for 1 minute.
2. Mix flour and water: Take 1 cup of the Millet, add the hot water, and mix well using a wooden spatula.
3. Let it rest: Set the mixture aside for 10 to 15 minutes.
4. Knead into dough: Knead the flour mixture into a dough and allow it to rest for 15 to 20 minutes. Then roll it into chapatis.
5. Cook chapatis: Cook both sides of the chapati on a pan.
6. Puff the chapati: Briefly place the chapati over an open flame to let it puff up.

  • Driven by Millets

    Made with India’s ancient super grains—rich in fibre, protein

  • Clean Ingredients

    Only the good stuff. No additives, no shortcuts—just real,wholesome ingredients

  • 100% Transparent

    Nothing hidden, nothing unnecessary, we tell you everything that goes into our food.

  • Traditional Wisdom

    Inspired by age-old recipes from our Dadi-Nani’s kitchens

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Customer Reviews

Based on 3 reviews
33%
(1)
67%
(2)
0%
(0)
0%
(0)
0%
(0)
R
Reyansh Shukla
Value for Money

Great Quality for the Price

A
Advait Patel
Perfect for Healthy Meals

I’ve been using it in my dosa batter and it turns

M
Myra Sachdev
Clean and Natural

Loved how fresh and clean this flour looks

FAQs

1. Why millets over wheat or rice?

Millets are high in fiber, rich in minerals, and have a low glycemic index—making them better for digestion, blood sugar balance, and sustained energy. Plus, they’re naturally gluten-free!

2. What makes TID different from other millet brands?

TID stands for clean, honest, and heritage-inspired food. We soak our millets before cooking, use no preservatives or additives, and build recipes rooted in Dadi-Nani wisdom—modernized for today’s kitchens.

3. Are TID products suitable for kids and elders?

Absolutely! Our products are designed for the entire family. From toddlers to grandparents, everyone can enjoy millet-based meals that are both nourishing and easy on the stomach.

4. Do TID products contain maida, sugar, or palm oil?

No. We’re proudly free from maida, refined sugar, palm oil, and synthetic additives. Just real ingredients—what you see is what you eat.

5. Are all TID products made with gluten-free ingredients?

Yes! All our millet products are naturally gluten-free ingredients, making them suitable for people with gluten intolerance or those looking for cleaner grains.

6. Do your products help with weight loss or PCOS?

Millets are known to support weight management and hormonal health due to their fiber-rich and low-GI nature. While not a medical cure, our meals can be a great daily addition to PCOS-friendly diets.

7. How much millet is in each TID product?

Each of our products contains 25-45% millet—some even higher. We let the grains do the heavy lifting when it comes to nutrition.

8. How do I cook your products? Are they time-consuming?

Not at all. Most of our products—like dosa mixes, pancake blends, and instant millet khichdi—take just 5–10 minutes to prepare. Great for busy mornings and quick meals!

9. Can millets be eaten every day?

Yes! In fact, rotating different types of millets throughout the week is ideal. They're light on the stomach, nutrient-dense, and make a great base for regular meals without spiking blood sugar.

10. Are TID products FSSAI-certified and safe?

Yes. All TID products follow strict food safety standards, are FSSAI-approved, and go through multiple checks to ensure they’re safe, clean, and high-quality.