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Instant Millet Khichdi

The Indian Diet Healthy & Delicious Quick Meal with Wholesome Millet | Cooks In in Minutes | No Preservatives or Additives

3 total reviews

₹ 296
Sale price ₹ 296 ₹ 349 15% off
Sold out
350g
High in Fibre
Rich in Protein
Made with Gluten-Free Ingredients
Boosts Daily Energy
Keeps You Full
Supports Weight Management
Pack Quantity: Pack of 1

Product Details

This is not your regular khichdi. The Indian Diet Instant Millet Khichdi blends pre-soaked positive millets, slow-dried lentils, cold-pressed ghee, and whole spices to bring you a wholesome, satisfying meal that cooks in just 8 minutes. Ideal for light dinners, quick lunches, or sick days when the stomach needs soothing food.

(Fibre: 12.3g | Protein: 10.5g | Total Millet Content: 30%)

✅ High fibre and protein for gut health & energy
✅ No palm oil, no preservatives, no MSG
✅ Gluten-free & diabetic-friendly formulation
✅ Just add hot water—cooks in under 10 minutes
✅ Made with desi ghee, whole spices & slow-dried millets

Ingredients

  • Cooked dried kodo millet whole
  • Semolina
  • Little millet flakes
  • Roasted rice flakes
  • Cooked dried moongdal powder
  • Greengram Flakes
  • Dehy.Green chilli powder
  • Asafoetida
  • Red chilli powder
  • Onion Powder
  • Turmeric powder
  • Star anise powder
  • Coriander masala
  • Sugar
  • Salt
  • Rice bran oil
  • Ghee
  • Natural Antioxidant

Health Benefits

  • Comforting and wholesome meal
  • Supports gut health
  • Rich in protein and fiber
  • Aids in detoxification
  • Gluten-free and nourishing

HOW TO COOK?

1. Take 1 cup of upma mix.
2. Add 3 cup of boiling water and stir well.
3. Kept closed the lid for 8 minutes.

  • Driven by Millets

    Made with India’s ancient super grains—rich in fibre, protein

  • Clean Ingredients

    Only the good stuff. No additives, no shortcuts—just real,wholesome ingredients

  • 100% Transparent

    Nothing hidden, nothing unnecessary, we tell you everything that goes into our food.

  • Traditional Wisdom

    Inspired by age-old recipes from our Dadi-Nani’s kitchens

Customer Reviews

Based on 3 reviews
67%
(2)
33%
(1)
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K
Karan Pamnani
Comfort Food Made Healthy

Tastes like homemade. Easy to make khichdi,
Highly recommend!

M
Manan Raghuvanshi
Reliable Everyday Superfood

Great option for a quick, healthy meal. Love the ingredients

I
Ishita Sahu
On-the-Go Meal Option

Good flavor and nutrition. It’s become a staple in my diet

FAQs

1. Why millets over wheat or rice?

Millets are high in fiber, rich in minerals, and have a low glycemic index—making them better for digestion, blood sugar balance, and sustained energy. Plus, they’re naturally gluten-free!

2. What makes TID different from other millet brands?

TID stands for clean, honest, and heritage-inspired food. We soak our millets before cooking, use no preservatives or additives, and build recipes rooted in Dadi-Nani wisdom—modernized for today’s kitchens.

3. Are TID products suitable for kids and elders?

Absolutely! Our products are designed for the entire family. From toddlers to grandparents, everyone can enjoy millet-based meals that are both nourishing and easy on the stomach.

4. Do TID products contain maida, sugar, or palm oil?

No. We’re proudly free from maida, refined sugar, palm oil, and synthetic additives. Just real ingredients—what you see is what you eat.

5. Are all TID products made with gluten-free ingredients?

Yes! All our millet products are naturally gluten-free ingredients, making them suitable for people with gluten intolerance or those looking for cleaner grains.

6. Do your products help with weight loss or PCOS?

Millets are known to support weight management and hormonal health due to their fiber-rich and low-GI nature. While not a medical cure, our meals can be a great daily addition to PCOS-friendly diets.

7. How much millet is in each TID product?

Each of our products contains 25-45% millet—some even higher. We let the grains do the heavy lifting when it comes to nutrition.

8. How do I cook your products? Are they time-consuming?

Not at all. Most of our products—like dosa mixes, pancake blends, and instant millet khichdi—take just 5–10 minutes to prepare. Great for busy mornings and quick meals!

9. Can millets be eaten every day?

Yes! In fact, rotating different types of millets throughout the week is ideal. They're light on the stomach, nutrient-dense, and make a great base for regular meals without spiking blood sugar.

10. Are TID products FSSAI-certified and safe?

Yes. All TID products follow strict food safety standards, are FSSAI-approved, and go through multiple checks to ensure they’re safe, clean, and high-quality.