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High Protein-Fiber Pre-Soaked Positive Millets Flakes

₹ 429
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900g
Naturally Gluten-Free
High in Fibre
Rich in Protein
Low Glycemic Index

Product Details

The Indian Diet High Protein-Fiber Pre-Soaked Positive Millets Flakes Combo (Pack of 2 x 450g)
A Smarter Start to Your Day
The Indian Diet presents a wholesome upgrade to traditional poha with our Pre-Soaked Positive Millets Flakes Combo—featuring Foxtail Millet Flakes and Little Millet Flakes. Carefully processed to preserve their natural fibre, protein, and nutrients, these millet flakes offer a light yet powerful breakfast or snack alternative that fits seamlessly into modern healthy lifestyles.

What Makes Our Millet Flakes Special?
✅ Pre-Soaked for Better Nutrition: Flakes are pre-washed and lightly processed to retain maximum fibre, micronutrients, and easy digestibility.
✅ Rich in Protein & Fibre: Both Foxtail and Little Millet Flakes are naturally high in plant-based protein and gut-friendly fibre, supporting steady energy and digestion.
✅ No Maida, No Chemicals: 100% free from refined flours, artificial preservatives, or additives—pure, clean grains you can trust.
✅ Quick & Versatile: Can be used to prepare instant millet poha, millet upma, light breakfast bowls, or even healthy snacks in minutes.
✅ Diabetic-Friendly & Gluten-Free: Low glycemic index makes them ideal for diabetic-friendly diets, weight management, and heart health.

Combo Contents:

Foxtail Millet Flakes (450g)
Little Millet Flakes (450g)

Health Benefits:
Loaded with dietary fibre, plant protein, iron, magnesium, and antioxidants. Supports digestive health, gut comfort, and balanced daily nutrition.

Ideal For:
Healthy breakfasts, post-workout meals, tiffin snacks, fitness enthusiasts, diabetics, and anyone seeking a lighter, cleaner alternative to rice poha.

Shelf Life: Best before 6 months from packaging.

Ingredients

100% Foxtail Millet and Little Millet Flakes

Health Benefits

  • Quick Energy: Ideal for breakfast or snacks.
  • Digestive Wellness: High in natural fiber.
  • Gluten-Free: Suitable for sensitive stomachs.
  • Packed with Essential Micronutrients.

HOW TO COOK?

1. Rinse 1 cup of Millet Flakes under water, drain, and set aside.
2. Heat oil in a pan, add mustard seeds, and let them crackle.
3. Sauté peanuts, then add chopped onion, green chili, and turmeric.
4. Add the poha, stir gently, and season with salt.
5. Cook for 2-3 minutes, garnish with coriander, and add lemon juice if desired.

  • Driven by Millets

    Made with India’s ancient super grains—rich in fibre, protein

  • Clean Ingredients

    Only the good stuff. No additives, no shortcuts—just real,wholesome ingredients

  • 100% Transparent

    Nothing hidden, nothing unnecessary, we tell you everything that goes into our food.

  • Traditional Wisdom

    Inspired by age-old recipes from our Dadi-Nani’s kitchens

FAQs

1. Why millets over wheat or rice?

Millets are high in fiber, rich in minerals, and have a low glycemic index—making them better for digestion, blood sugar balance, and sustained energy. Plus, they’re naturally gluten-free!

2. What makes TID different from other millet brands?

TID stands for clean, honest, and heritage-inspired food. We soak our millets before cooking, use no preservatives or additives, and build recipes rooted in Dadi-Nani wisdom—modernized for today’s kitchens.

3. Are TID products suitable for kids and elders?

Absolutely! Our products are designed for the entire family. From toddlers to grandparents, everyone can enjoy millet-based meals that are both nourishing and easy on the stomach.

4. Do TID products contain maida, sugar, or palm oil?

No. We’re proudly free from maida, refined sugar, palm oil, and synthetic additives. Just real ingredients—what you see is what you eat.

5. Are all TID products made with gluten-free ingredients?

Yes! All our millet products are naturally gluten-free ingredients, making them suitable for people with gluten intolerance or those looking for cleaner grains.

6. Do your products help with weight loss or PCOS?

Millets are known to support weight management and hormonal health due to their fiber-rich and low-GI nature. While not a medical cure, our meals can be a great daily addition to PCOS-friendly diets.

7. How much millet is in each TID product?

Each of our products contains 25-45% millet—some even higher. We let the grains do the heavy lifting when it comes to nutrition.

8. How do I cook your products? Are they time-consuming?

Not at all. Most of our products—like dosa mixes, pancake blends, and instant millet khichdi—take just 5–10 minutes to prepare. Great for busy mornings and quick meals!

9. Can millets be eaten every day?

Yes! In fact, rotating different types of millets throughout the week is ideal. They're light on the stomach, nutrient-dense, and make a great base for regular meals without spiking blood sugar.

10. Are TID products FSSAI-certified and safe?

Yes. All TID products follow strict food safety standards, are FSSAI-approved, and go through multiple checks to ensure they’re safe, clean, and high-quality.