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Proso Millet Flour

Rs. 150
Rs. 150 Rs. 200
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Weight: 500gms

Description

  • Super Healthy Premium Quality
  • Pre-soaked unpolished millet flour - Rooted in tradition, made for today.
  • Proso Millet Flour is an excellent, gluten-free alternative for baking and cooking. Rich in fiber and nutrients, it is ideal for those seeking healthy, balanced meals.
  • The Indian DietProso Millet grains are procured from farmer groups and processed organically at our factory to deliver fresh, healthy and finely grinded Proso millet flour. Our Proso millet is rich in minerals, dietary fiber, vitamins, and proteins. Proso millet contains high lecithin which supports the neural health system. It is rich in vitamins (niacin, B-complex vitamins, folic acid), minerals (P, Ca, Zn, Fe), and essential amino acids (methionine and cysteine).
  • Recipes: Roti, Cookies, Cake, Porridge drink, Cutlet, etc. 

Benefits

  • Weight Management: Helps control hunger and supports healthy weight loss.
  • Sustained Fullness: Keeps you full for longer with its high-fiber content.
  • Improved Digestion: Promotes better gut health and digestion. Whether you're looking to fuel your body or just enjoy a natural, traditional grain, Foxtail Millets are a great choice to keep your meals healthy and flavorful.
  • Health benefits: Reduces Risk of Cancer, Strengthens bones, Maintains respiratory health.

How To Consume

  1. Boil water: Boil ¾ cup (175 mL) of water for 1 minute.
  2. Mix flour and water: Take 1 cup of the Millet, add the hot water, and mix well using a wooden spatula.
  3. Let it rest: Set the mixture aside for 10 to 15 minutes.
  4. Knead into dough: Knead the flour mixture into a dough and allow it to rest for 15 to 20 minutes. Then roll it into chapatis.
  5. Cook chapatis: Cook both sides of the chapati on a pan.
  6. Puff the chapati: Briefly place the chapati over an open flame to let it puff up.