Pearl Millet Flour

• Super Healthy Premium Quality
• Pre-soaked unpolished millet flour - Rooted in tradition, made for today.
• Pearl Millet Flour is a high-fiber, gluten-free flour that brings tradition and health together. This natural flour is perfect for balanced meals that promote overall wellness.
• The Indian Diet Pearl Millet grains are procured from farmer groups and processed organically at our factory to deliver fresh, healthy and finely grinded Pearl millet flour. Our Pearl Millet has many health benefits and are power-packed with carbohydrates, essential amino acids, antioxidants, and multiple vitamins like thiamine, riboflavin, folic acid, niacin, beta carotene, and minerals like iron, phosphorus, magnesium, and zinc.
• Recipes: Roti, Cookies, Cake, Porridge drink, Cutlet, etc.  

• Weight Management: Helps control hunger and supports healthy weight loss.
• Sustained Fullness: Keeps you full for longer with its high-fiber content.
• Improved Digestion: Promotes better gut health and digestion. Whether you're looking to fuel your body or just enjoy a natural, traditional grain, Foxtail Millets are a great choice to keep your meals healthy and flavorful.
• Health benefits: Boosts Energy Levels, Lowers Cholesterol, Increases Haemoglobin Levels.
  

1. Boil water: Boil ¾ cup (175 mL) of water for 1 minute.
2. Mix flour and water: Take 1 cup of the Millet, add the hot water, and mix well using a wooden spatula.
3. Let it rest: Set the mixture aside for 10 to 15 minutes.
4. Knead into dough: Knead the flour mixture into a dough and allow it to rest for 15 to 20 minutes. Then roll it into chapatis.
5. Cook chapatis: Cook both sides of the chapati on a pan.
6. Puff the chapati: Briefly place the chapati over an open flame to let it puff up.

Soak the millet rice for 2 hours and cook it in pressure cooking up to 2 whistles and serve with hot curry.