Barnyard Millet Flour

• Super Healthy Premium Quality
• Pre-soaked unpolished millet flour - Rooted in tradition, made for today.
• Barnyard Millet Flour is a fantastic gluten-free option for cooking and baking. It's all-natural and pre-soaked to retain nutrients, offering a healthy, fiber-rich alternative for your meals.
• The Indian Diet Barnyard Millet grains are procured from farmer groups and processed organically at our factory to deliver fresh, healthy and finely grinded Barnyard millet flour. Our Barnyard millet is a good source of protein, which is highly digestible and is an excellent source of dietary fiber with a good amount of soluble and insoluble fractions.
• Recipes: Roti, Cookies, Cake, Porridge drink, Cutlet, etc.

Health benefits: Controls Diabetes, Maintains heart health, Skin and hair benefits.

1. Boil water: Boil ¾ cup (175 mL) of water for 1 minute.
2. Mix flour and water: Take 1 cup of the Millet, add the hot water, and mix well using a wooden spatula.
3. Let it rest: Set the mixture aside for 10 to 15 minutes.
4. Knead into dough: Knead the flour mixture into a dough and allow it to rest for 15 to 20 minutes. Then roll it into chapatis.
5. Cook chapatis: Cook both sides of the chapati on a pan.
6. Puff the chapati: Briefly place the chapati over an open flame to let it puff up.